C25k Week 1 Day 1
July 9, 2007
I finished the first day of the Couch to 5k program. I was able to make it through the entire 20 minutes and felt like i had a good work out. I been running/walking around the block for the entire time and other then the fact i was sweaty as hell, i felt pretty good. I am going to start tracking my weight on a weekly basis and will post my weight on the first day of every new week.
Starting weight 263lbs
